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Added by: brockcharles92 @ 14 Mar 2011 13:18
Herbal Remedies For Menstrual Cramps
Primary Dysmenorrhea is when the menstrual cramps start a couple of days before the periods and stay for around 3-4 days. This is the most common in women. Secondary Dysmenorrhea occurs when the cramps and pain are due to a medical issue like pelvic inflammatory disease. When the uterus contracts and relaxes for the blood flow, it causes tightening which causes the menstrual cramps. A substance called prostaglandins is released from the lining of the uterus which may increase the effect of the contractions. If the levels of prostaglandins are high, it may even result in lightheadedness and nausea.
Using heating pad in the lower abdomen or in the back portion can be helpful. This process eases the pain and discomfort which is caused during this cycle. Absence of heating pad might see the usage of boiled rice in a handkerchief to be a quite effective alternative. Chamomile is a medicine which is very popular in treating all the gynecological disorders. Dried Chamomile flower can be added to hot boiling water and taken along with honey or sugar. Use of hot mugs also comforts you when you are in great pain.
Dysmenorrhea, the medical term for painful menstruation or menstrual cramps is a common symptom during menstruation. Most women during their entire menstrual period experience varying degrees of menstrual cramps, younger women being the worst sufferers. This is not an abnormal condition during the periods, but severe cramps and uterine spasms can paralyze the normal acti ...
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